Loving Yourself

Self-love is having regard for our well-being and contentment. While self-care proponents suggest taking baths and getting massages, loving yourself goes much deeper than splurging once in a while on pleasures like these.

Your first relationship is with yourself, and it’s the foundation of relationships with others. Loving yourself enables you to live in alignment with your values and to make healthy choices in your everyday decisions. Confidence, self-respect, self-worth, and self-love are all interconnected. As we deepen in love for ourselves, we can deepen our love with others.